CategoriesAfrican Food Recipes Anniversary Birthday Food Recipes Lunch

Efo Riro (Spinach Stew) – Lunch Recipe

Cooking time: 55 minutes Portion: 5 persons Ingredients: One lb. beef (a mixture of beef, tripe, and cow skin) One half pounds spinach (blanched) Three large red bell peppers, Two scotch bonnet and one very small onion (blended) Two tablespoons crayfish blended Two tablespoon locust beans One dried prawn about a handful One onion medium […]