Cooking time: 60 minutes Portion: 4 persons Ingredients: 500g beans/black-eyed peas Seven small chilli pepper Four fresh tomatoes Four boiled eggs (optional) Two-half cooking spoons of palm oil or vegetable oil Half-clove garlic or ginger leaves, sandwich bags or stainless cups cooked fish/sardines salt and pepper to taste 60g shrimp (optional) Getting over a painful […]
CategoriesAfrican Food Recipes Breakfast Food RecipesKidney Bean Stew with a Peanut Sauce – Breakfast Recipe
Cooking time: 120 minutes Portion: 4 persons Ingredients: One-half cups of dried kidney beans Two teaspoons salt (to taste) Two tablespoons oil Two garlic cloves (crushed) One cup of frozen corn One small green pepper (seeded & diced) One teaspoon of ground cumin One medium onion (finely chopped) One teaspoon of fresh lemon juice half […]
Akara (Bean Cakes) – Breakfast Recipe
Cooking time: 50 minutes Portion: 4 persons Ingredients: Two habanero peppers (also chilli peppers) One cup of beans (black-eyed or brown beans) One medium onion salt to taste vegetable oil for frying Getting over a painful experience is much like crossing monkey bars. You have to let go at some point to move forward. – […]
CategoriesBirthday Food Recipes Soup RecipeCurried Banana – Soup Recipe
Cooking time: 30 minutes Portion: 1 person Ingredients: One tablespoon. olive oil One clove of garlic, crushed One small onion, chopped One tablespoon of mild curry powder 300ml of vegetable broth 50ml of single cream One ripe banana One lime And that is how change happens, one gesture, one person, one moment at a time. […]
CategoriesBirthday Food Recipes Soup RecipeClassic Chicken – Soup Recipe
Cooking time: 30 minutes Portion: 1 persons Ingredients: One tablespoon. of olive oil One medium onion, chopped One garlic clove, crushed 350ml of chicken broth One medium potato, cut into cubes (Maris Piper is best, but any will do) 75g cooked chicken breast, shredded 50ml single cream (optional) Salt and freshly ground pepper to season […]
CategoriesBirthday Food Recipes Soup RecipeCreamy Asparagus – Soup Recipe
Cooking time: 25 minutes Portion: 1 person Ingredients: One tablespoon. olive oil One small onion 150g of asparagus One medium potato peeled and cubed (Maris Piper is best, but any will do) 50ml of single cream 300ml of vegetable broth Salt and freshly ground pepper to taste And that is how change happens, one gesture, […]
CategoriesBirthday Food Recipes Soup RecipeGazpacho – Soup Recipe
Cooking time: 30 minutes Portion: 1 person Ingredients: Two tablespoons. olive oil One medium onion, chopped One garlic clove, crushed One tin of chopped tomatoes 1 teaspoon red wine vinegar Salt and freshly ground pepper to season And that is how change happens, one gesture, one person, one moment at a time. – Libba Bray […]
CategoriesBirthday Food Recipes Soup Recipe
Garlic Lentil – Soup Recipe
Cooking time: 30 minutes Portion: 1 person Ingredients: One small onion, chopped One tablespoon. of olive oil 125g of split red lentils 300ml of vegetable broth One tablespoon. of lemon juice Two crushed garlic cloves Salt and freshly ground pepper to taste And that is how change happens, one gesture, one person, one moment at […]
CategoriesBirthday Food Recipes Soup RecipeLeek and Potato – Soup Recipe
Cooking time: 120 minutes Portion: 1 person Ingredients: One medium onion, chopped One leek, finely chopped One tablespoon. olive oil One medium potato (Maris Piper if possible) 350ml of vegetable broth 40ml of single cream (optional) 40ml of milk And that is how change happens, one gesture, one person, one moment at a time. – […]
CategoriesBirthday Food Recipes Soup RecipeButternut Squash – Soup Recipe
Cooking time: 120 minutes Portion: 1 person Ingredients: 20g of butter One medium potato (Maris Piper is best, but any will do) One butternut squash with seeds removed 300ml of vegetable broth 40ml of single cream (optional) And that is how change happens, one gesture, one person, one moment at a time. – Libba Bray […]
