Cooking time: 60 minutes Portion: 4 persons Ingredients: 500g beans/black-eyed peas Seven small chilli pepper Four fresh tomatoes Four boiled eggs (optional) Two-half cooking spoons of palm oil or vegetable oil Half-clove garlic or ginger leaves, sandwich bags or stainless cups cooked fish/sardines salt and pepper to taste 60g shrimp (optional) Getting over a painful…

Cooking time: 50 minutes Portion: 4 persons Ingredients: Two habanero peppers (also chilli peppers) One cup of beans (black-eyed or brown beans) One medium onion salt to taste vegetable oil for frying Getting over a painful experience is much like crossing monkey bars. You have to let go at some point to move forward. –…