CategoriesBreakfast Low- Calories Recipes

Barbecued Chicken Pizza – Low Calories Recipe

Prep: 20 minutes

Bake: 19 minutes

Oven: 425°f

Makes: 6 servings

Ingredients:

  • Nonstick cooking spray
  • One (13.8-ounce) package refrigerated pizza dough
  • 1 (18-ounce) tub refrigerated barbecue sauce with shredded chicken
  • 2 cups shredded pizza cheese (8 ounces)
  • Quarter cup snipped fresh cilantro

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Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.
George Herbert

Energy value

  • calories 324 kcal
  • protein 20g
  • fat 13g
  • carbohydrates 33g
  • cholesterol 39mg
  • sodium 683mg
  • dietary fibre 1g

Preparation:

  1. Preheat oven to 425°F. Coat a 15×10×1-inch baking pan with cooking spray.
  2. Unroll pizza dough in the prepared pan.
  3. Press dough into a 12×10-inch rectangle, building up edges slightly. Bake for 7 minutes.
  4. Spread chicken in sauce evenly over hot crust.
  5. Sprinkle with cheese and cilantro.
  6. Bake for 12 to 15 minutes more or until light brown.
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