CategoriesBreakfast events Food Recipes

Porridge – Recipe

  •  Cooking Time: 3 minutes
  • Serving: 1 person

Ingredients:

  • Flax flour two tablespoons
  • Almond flour two tablespoons
  • Sesame ground two tablespoons
  • Almond milk 120 ml
  • Erythritol 1 tablespoon
  • Salt to taste

My personality is that I like to express myself, and that is not something I will look to improve.

– Dele Alli

Energy value:

  • Calories- 216kcal
  • Proteins – 5.1g
  • Fats – 17.2g
  • Carbohydrates- 9.6g

Preparation:

  1. Put flax and almond flour, ground sesame seeds, erythritol, salt in a bowl and mix.
  2. Add 1/2 cup of almond milk and place in microwave for 1 minute.
  3. Stir.
  4. Then another 1 minute in the microwave.
  5. Optionally, you can add more almond milk and sprinkle with berries.
  6. If you do not use a microwave, heat and stir the porridge in a scoop on the stove until it thickens.
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