CategoriesBreakfast events Food Recipes

Oatmeal – Recipe

This is a great and tasty way to start the day! The recipe is very dense and nutritious.

  • Cooking Time: 15 minutes
  • Serving: 1 person

Ingredients:

  • Almond milk 1/2 cup
  • Almond flour ¼ cup
  • Coconut ¼ cup
  • Flax flour one tablespoon
  • Coconut oil one tablespoon
  • Vanilla extract ¼ teaspoon.
  • Salt to taste
  • Blueberries 1/2 cup
  • Almond oil one tablespoon

My personality is that I like to express myself, and that is not something I will look to improve.

– Dele Alli

Energy value:

  • Calories- 608kcal
  • Proteins – 15g
  • Fats – 53.9g
  • Carbohydrates- 20.5g

Preparation:

  1. Place all ingredients except blueberries and almond oil, in a small ladle, bring to a boil and simmer until it thickens.
  2. Transfer to a bowl and place on top of the berries and almond oil.
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