• Cooking Time: 50 minutes
• Serving: 12 persons
• Cauliflower with almond flour!

Ingredients:

• Kachan cauliflower one piece.
• Salt half teaspoon
• Almond flour 1/4 mugs
• Cheddar cheese 1/4 cup maternity
• Parmesan cheese half cup
• Large egg three pieces.
• Avocado oil one tablespoon

If you change the way you do things, the things you look at change.

– Wayne Dyer

Energy value:

• Calories- 78kcal
• Proteins – 5g
• Fats – 5.4g
• Carbohydrates- 3.2g

Preparation:

1. Grind the cauliflower in a blender to a state of rice. Transfer to a bowl, salt and leave for 10 minutes.
2. Then add the almond flour, cheese and eggs to the cabbage.
3. Mix thoroughly.
4. Heat a pancake pan on medium heat, add avocado oil and fry pancakes for 3-4 minutes on each side.
5. When removing the pancakes from the pan, put them on a paper towel so that they give off excess oil and moisture.
6. Serve with sour cream and green onions!