CategoriesBreakfast Food Recipes

Chicken Roll with Dried Plums – Breakfast Recipe

  • Making Time: 40 minutes
  • Portion : 3

Ingredients

  • Chicken breast 500g
  • Prunes 10pieces
  • Chicken egg 1piece
  • Sour cream 15% 100ml
  • Garlic 3cloves
  • A pinch of salt
  • Spices to taste

Find joy in everything you choose to do, every job, relationship, home… it is your responsibility to love or change it.

– Chuck Palahniuk

Energy value:

  • calories 128kcal
  • proteins 17g
  • fats 3.8g
  • carbohydrates 7.5g

Preparation:

  1. Soak prunes.
  2. Cut the fillets in two pieces, salt and you can add a little spice.
  3. Tenderize pieces of chicken fillet on both sides.
  4. Finely grate the garlic on top and arrange the chopped prunes on the chicken fillet.
  5. Wrap the chicken pieces into rolls and secure them with wooden skewers or toothpicks.
  6. To prepare sour cream sauce mix sour cream with one egg.
  7. Grease chicken rolls with sauce and send them to the oven preheated to 180°C for 30-40 minutes.