CategoriesAnniversary Birthday Food Recipes Lunch

Chocolate Doughnuts – Lunch Recipe

  • Cooking time: 40 minutes
  • Portion: 8 persons

Ingredients:

  • Eggs 4
  • Greek Yogurt 60 g
  • Coconut Milk 60 ml
  • Erythritol to taste
  • Coconut Flour 50 g
  • Cocoa Powder 50 g
  • Baking Powder 1 teaspoon.
  • Dark Chocolate, sugar-free 40 g
  • Coconut Oil 1 tablespoon.

Loss is nothing else but change, and change is nature’s delight.

– Marcus Aurelius

Energy value:

  • calories 152kcal
  • proteins 5g
  • fats 12g
  • carbohydrates 6g

Preparation:

  1. Mixture for doughnuts: Put the eggs, yoghurt, milk, coconut flour, cocoa powder, sugar substitute, and baking powder in a blender. Blend to get a smooth consistency.
  2. Pour the mixture into nine doughnut trays and bake for 15 minutes in the oven preheated to 180 ° C.
  3. Remove the doughnuts and let them cool for 5-10 minutes without removing from the dish.
  4. Once cooled, carefully put the doughnuts on a plate or board.
  5. Frosting: Melt chocolate and coconut oil in a microwave or a water bath.
  6. Stir and glaze the doughnuts, then put them in the fridge for about 15-20 minutes.
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