• Cooking time: 25 minutes
• Serving: 2 persons

Ingredients:

• Coconut Flour – 4 tablespoons.
• Eggs 4
• Milk (soy, almond) – 25 ml
• Apple or Pumpkin Puree – 1 tablespoon.
• Coconut Oil – 1 tablespoon.
• Cinnamon – 1/4 teaspoon.
• Baking powder – 1/4 teaspoon.
• Erythritol to taste
• Salt to taste
• Vanilla Extract to taste
• Low-Calorie Syrup to taste

Gratitude can transform standard days into thanksgivings, turn routine jobs into jobs and change ordinary opportunities into blessings.

– William Arthur Ward

Energy value

• calories 242kcal
• proteins 8g
• fats 12g
• carbohydrates 19g

Preparation

1. Mix all dry ingredients in a separate bowl and set aside.
2. Stir liquid ingredients thoroughly, then add dry ingredients.
3. Let the mixture stand for at least 10-15 minutes.
4. Meanwhile, heat the waffle iron and cook for 4-6 minutes.
5. You can immediately serve waffles, or, you can put them in the fridge and then put them in the toaster for a minute before Portion.