CategoriesBreakfast Cakes Recipes Food Recipes

Muffins Brownie – Breakfast Recipe

  • Making Time: 25 minutes
  • Portion : 6

Ingredients

  • Flax flour 90 g
  • Pumpkin puree 50 g
  • Cocoa 25 g
  • Caramel syrup without sugar 25 g
  • Large egg one piece.
  • Coconut oil two tablespoons
  • Apple cider vinegar, half teaspoon
  • Cinnamon 1.5 teaspoon.
  • Baking powder half teaspoon.
  • Almond to taste
  • Vanilla extract to taste
  • Salt to taste

Growth is painful, change is painful, but nothing is as painful as staying stuck where you do not belong.

– N. R. Narayana Murthy

Energy value:

  • calories 3011kcal
  • proteins 18.5g
  • fats 23.5g
  • carbohydrates 3.8g

Preparation:

  1. Mix all the dry ingredients in a large bowl.
  2. In another bowl, mix and lightly whisk all the liquid Ingredients.
  3. Pour the liquid into dry ingredients and mix thoroughly.
  4. Preheat oven to 170-180 ° C. Put the mixture in the form for muffins.
  5. You should have six pieces. From above, I like to decorate pastries with almond petals.
  6. Sprinkle mixture over them and press lightly.
  7. Bake for about 15 minutes.
  8. Muffins should rise and darken slightly.
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