• Making Time: 25 minutes
• Portion : 6

Ingredients

• Flax flour 90 g
• Pumpkin puree 50 g
• Cocoa 25 g
• Caramel syrup without sugar 25 g
• Large egg one piece.
• Coconut oil two tablespoons
• Apple cider vinegar, half teaspoon
• Cinnamon 1.5 teaspoon.
• Baking powder half teaspoon.
• Almond to taste
• Vanilla extract to taste
• Salt to taste

Growth is painful, change is painful, but nothing is as painful as staying stuck where you do not belong.

– N. R. Narayana Murthy

Energy value:

• calories 3011kcal
• proteins 18.5g
• fats 23.5g
• carbohydrates 3.8g

Preparation:

1. Mix all the dry ingredients in a large bowl.
2. In another bowl, mix and lightly whisk all the liquid Ingredients.
3. Pour the liquid into dry ingredients and mix thoroughly.
4. Preheat oven to 170-180 ° C. Put the mixture in the form for muffins.
5. You should have six pieces. From above, I like to decorate pastries with almond petals.
6. Sprinkle mixture over them and press lightly.
7. Bake for about 15 minutes.
8. Muffins should rise and darken slightly.