CategoriesAnniversary Birthday events Smoothie Recipes

Purple Clout – Smoothie Recipe

Making equipment:-
  • Smoothie Maker or Blender

Ingredients:

  • One handful of romaine lettuce
  • 250ml frozen mixed berries
  • Half teaspoon cinnamon
  • 125ml pomegranate juice
  • 50ml of probiotic vanilla yoghurt
  • Water
Those who cannot change their minds cannot change anything.

– George Bernard Shaw

Preparation:

  1. Place all the ingredients in the blender.
  2. Blend for 30 seconds.
  3. Add water if you want a thinner consistency.

Nutritional Benefits

  • Pomegranate and in particular, pomegranate juice, has exceptional levels of antioxidant properties. Pomegranates are abundantly rich in potassium, fibre, vitamin C, niacin and disease-fighting antioxidants. You could pour the juice into ice cube trays and freeze. The perfect way to get your smoothie super cold and tasty while including a superfood.
  • Cinnamon equals Christmas memories for me, so a welcome addition to any smoothie. Memories aside, cinnamon helps to balance blood sugar levels.
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