CategoriesAnniversary Birthday Food Recipes LunchCooking time: 5 minutes Portion: 1 persons Ingredients: Eggs 2 Parmesan Cheese grated two tablespoons. Psyllium 1 tablespoon. Spices “Provencal herbs” 1 teaspoon Salt to taste Coconut Oil for frying two teaspoons Mozzarella Cheese 50 g Tomato Paste 3 teaspoon Basil to taste Together we can change the world, just one random act of kindness […]
Cooking time: 35 minutes Portion: 4 persons Ingredients: Almond Flour 30 g Salt to taste Xanthan Gum 1/8 teaspoon. Butter 30g Erythritol 45 g Protein 1 piece. Life is a series of natural and spontaneous changes. Don’t resist them: that only creates sorrow. Let reality be a reality, let things flow naturally forward in whatever […]
Cooking time: 30 minutes Portion: 30 persons Ingredients: Peanut Flour 120 g Almond Flour 90 g Coconut Flour 3 tablespoons. Baking Powder 1 teaspoon. Salt to taste Peanut Butter 150 g Butter 120 g Erythritol 160g Eggs 2 Vanilla Extract 1 teaspoon. Dark Chocolate 120 g Butter 2 tablespoon. Life is a series of natural […]
Cooking time: 40 minutes Portion: 2 persons Ingredients: Almond Flour 3 cups Erythritol 1 cup Ginger Powder half teaspoon. Cinnamon half teaspoon. Nutmeg 1/4 tablespoon. Baking Powder half teaspoon. Salt to taste Coconut oil 1/3 cups Butter half cup Eggs 2 Vanilla Extract to taste Life is a series of natural and spontaneous changes. Don’t […]
CategoriesAfrican Food Recipes Anniversary Birthday Food Recipes LunchCooking time: 55 minutes Portion: 5 persons Ingredients: One lb. beef (a mixture of beef, tripe, and cow skin) One half pounds spinach (blanched) Three large red bell peppers, Two scotch bonnet and one very small onion (blended) Two tablespoons crayfish blended Two tablespoon locust beans One dried prawn about a handful One onion medium […]
CategoriesAfrican Food Recipes Anniversary Birthday Food Recipes LunchCooking time: 55 minutes Portion: 4-6 persons Ingredients: One (Two lb.) beef strip steaks Six chicken bouillon cubes Six tomatoes Three tablespoons olive oil Two red peppers Two onions Two garlic cloves salt to taste ground black pepper Together we can change the world, just one random act of kindness at a time. – Ron […]
Cooking time: 120 minutes Portion: 3 persons Ingredients: Hazelnuts 400 g Cocoa Powder50 g Erythritol 4 tablespoons. Avocado Oil 1 tablespoon. We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 86kcal proteins 2g fats 8g carbohydrates 3g Preparation Heat the oven to 180 C […]
Cooking time: 40 minutes Portion: 3 persons Ingredients: Butter 2 tablespoon. Coconut flour one tablespoon. Flax flour two tablespoons. Egg 1 Cinnamon half teaspoon. Baking powder quarter-spoon Erythritol to taste Salt to taste We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 375kcal proteins […]
Cooking time: 40 minutes Portion: 3 persons Ingredients: Eggs 4 Erythritol half cup Lemon Zest 2 teaspoon. Almond Flour half cup Blueberries half cup We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 103kcal proteins 4g fats 8g carbohydrates 9g Preparation In a large […]
Cooking time: 2 minutes Portion: 1 persons Ingredients: Cream Cheese 60 g Erythritol 1 tablespoon. Vanilla Extract quarter teaspoon. Fatty Cream 2 tablespoons. Egg 1 We cannot change anything until we accept it. Condemnation does not liberate; it oppresses. – Carl Jung Energy value calories 381kcal proteins 11g fats 35g carbohydrates 4g Preparation Smooth the […]
